Services
Rehabilitation
Personalized treatment plans for injury recovery and pain management
Manual therapy including joint mobilization and soft tissue techniques
Dry needling and cupping therapy for muscular relief
Post-surgical rehab and return-to-function programs
Mobility and flexibility training to prevent re-injury
Sports Performance
Customized sports performance programs
Speed, agility, and power development drills
Injury prevention and movement analysis
Performance testing and progress tracking
Sport-specific training for all athletic levels
Nutrition
Individualized meal planning tailored to goals
Weight loss and muscle gain guidance
Sports performance and recovery nutrition
Education on macronutrients and portion control
Supplementation recommendations and tracking
Sports Performance+
Remote access to custom workout and nutrition plans
Video consultations and form reviews
Ongoing support via messaging or video check-ins
Progress monitoring with regular program updates
Accessible anywhere—ideal for busy or traveling clients
Your Partner in Sports Excellence
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